This motherboard uses a Phoenix/Award BIOS. I am going to go through each screen one at a time.

This is the Standard CMOS options menu, here is where you set the time/date and it lists all your IDE devices, and the SATA drives not in a RAID.

This is where you can set up your boot order.

This is the Integrated Peripherals menu. This is where you can disable the onboard devices, like sound, RAID, LAN, USB, etc. You can also set up what IRQs some of the ports and devices use.

This is the power management menu, where you can setup the Wake On Device (LAN, Modem, Keyboard, etc) settings.

This is the PNP/PCI configuration menu, where you can setup what IRQ the PCI slots have assigned to them.

This is the PC health status screen; this is where you would check your CPU temperature and fan speeds. You can also setup temperature or fan fail warnings.

This menu is where you can find all the overclocking settings, in case you want to overclock the motherboard.

Most of the benchmarks will be in the next section, for the video card. But here are the Sandra SiSoft benchmarks.

As you can see, the board did pretty well in Sandra SiSoft benchmarks.